October 8, 2019
Easy Cream of Mushroom Soup (gluten-free, keto, paleo)

On a recent mushroom foraging trip we scored about a pound each of oyster and chanterelle...

September 13, 2019
You are what your grandparents ate

In her new book, YOU ARE WHAT YOUR GRANDPARENTS ATE: What You Need to Know about Nutrition,...

June 5, 2019
Mixed Herb Stem Salsa Verde

Did you know about 35-50% of all food produced is wasted? That's just sad. But did you know...

May 31, 2019
Vegetarian Dino Burgers made with spinach, peas, basil, and parmesan

What are Dino Burgers you ask? They are insanely delicious vegetarian burgers made from spinach,...

May 30, 2019
ROAST CHICKPEAS & PEPPERS WITH WARM CHILLI TAHINI

Spring has sprung and with it our little patio garden of tender lettuces and aromatic herbs....

May 17, 2019
Keto Jalapeño Popper Fat Bombs

Following a keto diet has numerous health benefits, including weight loss and balanced blood...

April 16, 2019
Pesto Ramen Bowl

Much like a well-made sauce or vinaigrette, a pesto can elevate even the simplest dish to a new...

March 26, 2019
Gluten-Free Basil Ricotta Dumplings with Creamy Peas and Pea Shoots

Gnocchi, those tender little Italian dumplings, are the cousin to these much easier-to-make...

March 19, 2019
Raw Rainbow Vegetable Sushi with Quick Pickled Ginger

When I cracked the spine of Harriet Birrell's new cookbook WHOLE: Down-to-Earth Plant-Based...

March 6, 2019
Dr. Axe's Keto Collagen-Boosting Blueberry Muffins

I tried the ketogenic diet last year and I failed big time. It's a difficult diet to follow -...

January 17, 2019
Gluten Free Quinoa Vegetable Slaw with Peanut Dressing

Quinoa is an ancient grain that boasts a broad spectrum of health benefits. Though technically a...

January 15, 2019
Kale Stir fry with Crispy Tofu

If eating more whole foods is one of your goals this year then start with nutrient-dense kale! Kale...

January 8, 2019
Pudla: Indian chickpea pancakes with peas, cilantro, and sauteed spinach

It's the beginning of the New Year and many (if not most) of us are making resolutions to eat...

December 7, 2018
Fyllda Hastbullar—Gluten-free Swedish Cardamom Filled quick buns

Did you know Scandinavians are some of the happiest people on Earth? In a land of extremes and...

November 7, 2018
15 Minute Vegan Moussaka Bowls

Whether you adhere to a strict vegan diet or you're someone who occasionally dapples with plant...

October 30, 2018
Instant Pot Keto Pesto Chicken with Zucchini Noodles

"I love dieting," said no one ever. But many on the ketogenic diet (a diet of low...

August 10, 2018
fennel flowers

Why pay $20 or more for a tiny tin of fennel pollen when you can forage it to your heart's...

August 1, 2018
Gazpacho with Spicy Grilled Shrimp

Tomatoes of all shapes, colors, sizes are ripe for the picking and I can't seem to get enough...

July 11, 2018
Authentic Shrimp Pad Thai with Tofu

Pad thai (or phad thai) is a typical street food of Thailand and a ubiquitous dish on Thai-American...

July 6, 2018
Love Fruit

Dear Self, So you've got Celiac disease. There are so many strange things (good and bad) going...

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