Best Healthy Breakfast Burrito


Photo: Sylvie Paquette
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Ingredients

2 wholes wheat tortillas
2 large eggs
1 tablespoon peanut oil
1 splash cold water
1 large, ripe avocado
1 handful fresh cilantro, chopped
1 ripe tomato, chopped
1 spoon chili sauce
1 glug olive oil
1 lime, juiced
3 shallots finely sliced
2 tablespoons balkan yoghurt or sour cream
2 tablespoons prepared salsa
salt and pepper

Preparation

1
First prepare the guacamole, by squashing the avocado in a bowl until reasonably smooth.
2
Add the cilantro, tomato, chili sauce, olive oil, lime juice and shallots, combine.
3
Pop the tortillas in the toaster to warm up.
4
Heat oil in a frying pan on high heat.
5
Beat eggs with the cold water, add salt and pepper to taste.
6
Scramble eggs quickly, using a spatula to scrape egg from the bottom of the pan (this should only take a few seconds).
7
Remove eggs from heat when still slightly liquid.
8
Remove tortillas from toaster when warm (don't let them start to bubble, once they start to toast they are no longer flexible enough to use as a wrap)
9
Add egg, guacamole, yoghurt and salsa to tortilla, enjoy warm.

Tools

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About

This is a fabulous quick recipe for one of the best and healthiest breakfasts ever. Enjoy!

Tags:

Tortillas
burrito
guacamole
eggs
avocado
yogurt
wrap
breakfast

Yield:

2 tortillas, serves 1

Added:

Friday, September 24, 2010 - 11:23am

Creator:

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