Stuffed peppers with cod
Ingredients
225 g skinless cod Cleaned
2 cloves garlic
1 small onion
Fresh parsley
6 red peppers
2 tablespoons olive oil
White pepper for the sauce
1 tablespoon of oil
200 ml homemade tomato preserves
Salt
Preparation
1
Mince the onion and garlic and then saute.
2
Dice the cod into a small pieces (2cm. approx.), in a second frying pan, stir fry the cod, parsley, with salt and pepper.
3
Remove and discard the tops, seeds, and membranes of the bell peppers, and then spoon the cod mixture into the peppers.
4
Saute the onions until they are soft and clear, then add the tomatoes and salt to taste.
5
Cook the sauce mixture with a medium heat, uncovered, stirring occasionally, until thickened, about 5 minutes.
6
Finally serve the sauce over the peppers
.
About
With this recipe you can prepare excellent stuffed red peppers with fresh cod. The are Peppers served with a homemade tomato sauce.
Other Names:
Stuffed peppers
Yield:
Makes 3 servings
Added:
Monday, April 27, 2015 - 1:55pm
