Breakfast egg quinoa with berries
Ingredients
6 eggs
250 g fresh seasonal fruit
6 heaped tablespoons cooked quinoa
1/3 cup single cream
2 tablespoons sugar
Cinnamon for sprinkling, maple or agave syrup for drizzling (optional)
Preparation
1
Preheat the oven to 375 F/ 190 C/ gas mark 5.
2
Beat the eggs, sugar and cream for 2-3 minutes. Add the quinoa and stir well. Fold in the fruit. Spoon the mixture into 6 or 7 ramekins. Bake for 20-23 minutes. Sprinkle with cinnamon, drizzle with maple or agave syrup for extra sweetness if you like, and serve.
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About
This breakfast idea is really a fruity quinoa omelette in a ramekin. It is very easy to make and if you cook the quinoa ahead of time (you can keep cooked quinoa in the fridge for up to 5 days) it takes minutes to put together. It is packed with protein and fibre, perfect to kick start your day. Enjoy!
Yield:
6
Added:
Saturday, July 23, 2016 - 7:56am
