Cashew Nut, Pineapple and Tempeh Fried Rice
Ingredients
5 oz carrot (grated)
1⁄2 cup cashew nuts
1 large celery (chopped)
1 cup frozen green peas (defrost)
1 large onion (diced)
1 cup orange juice
1⁄2 pineapple (diced)
1 tablespoon sesame oil
1⁄4 cup soy sauce
10 oz tempeh (diced)
For the Rice
1 cup brown rice
2 cups water
Preparation
1
Boil the rice in a big pot of water for about 30 minutes until soft.
2
Preheat the oven to 300 F (150 degrees) and roast the cashew nuts for 3-5 minutes
3
Use a big skillet and heat the sesame oil up and add the onion and tempeh, fry for about 10 minutes until tempeh is slightly golden and the onions are soft.
4
After 10 minutes add the carrot, celery, pineapple and peas and fry for another 5 minutes.
5
As last step add the liquids and the cashew nuts and mix everything well with the rice before serving.
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About
Cashew Nut, Pineapple and Tempeh Fried Rice
Yield:
4 servings
Added:
Saturday, October 21, 2017 - 7:59pm
