Spinach and potato soup
Ingredients
1 tsp olive oil
1 medium onion, chopped ( about 3/4 cup)
3 garlic cloves, minced
1 tsp basil or thyme, dried
Salt to taste
1 medium size potato, peeled and chopped (about 1.25 cups)
4 cups water
1 tsp red pepper flakes or less to taste
4 cups fresh spinach leaves, washed
Juice of lemon to taste
Fresh feta cheese to garnish (4-5 tbsp)
Preparation
1
Heat olive oil in a large pan over med heat. Add onions and saute for around 5-7 mins till translucent. Add garlic, basil and salt and mix and saute for 2-3 mins more. Add potatoes and saute 5-6 mins.
2
Add water and let it simmer for 15-20 mins or until potato pieces are fully cooked. Add red chili flakes and spinach leaves. Bring the gas to low. Stir and cook spinach leaves for 4-5 mins. Turn off the gas. Let it cool down for a minute or two.
3
Puree soup in an immersion blender or in regular blender.
4
Once smooth pour it back into the pot. Taste for salt and adjust.
5
Before serving add lemon juice, red chili flakes and feta cheese on top. Serve warm.
6
Hope you enjoy this soup over the weekend. See you soon Hugs.
7
P.S Do you have any good spinach soup recipe? Will love to know.
8
P.P.S Check more healthy and tasty recipes at Naive cook cooks.
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About
Spinach and potato soup. Tasty and nourishing. Quick healthy soup recipe, comes together in few minutes.
Yield:
Serves 2-3
Added:
Saturday, March 9, 2013 - 10:02am