Pork Chops With Sage and Sour Cream Sauce

Photo: Kristi Rimkus

Ingredients

8 ounces pork blade steaks

1 medium shallot, minced

2 tablespoons sage, chopped

1/2 tablespoon olive oil

2 cups broccoli florets

2 mediums yukon gold potatoes, quartered

3/4 cup chicken broth

1/2 cup light sour cream

salt and pepper

Preparation

Broccoli and Potatoes:

Steam potatoes for 20 minutes in steamer basket over medium high heat.

When potatoes are just short of tender, add broccoli and steam another 5 minutes until broccoli is crisp tender.

Pork Chops:

Preheat skillet over medium heat with olive oil. Add shallot and saute for 3 minutes to soften.

Season chops with salt and pepper and add to pan. Sprinkle sage on top and brown for 2 minutes on side one, then flip and brown on side two.

Add chicken broth. Cover and cook 15 minutes until chops are tender and broth has reduced.

Remove chops and add sour cream to the pan. Whisk sour cream into pan broth. Heat through.

Serve chops with vegetables and sauce.

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About

Need a comfort meal? Try these tender pork chops, creamy potatoes, and sour cream sauce.

Amount Per Serving
Calories: 350
Total Fat: 17.92g
Cholesterol: 92mg
Sodium: 342mg
Total Carbs: 16.64g
Dietary Fiber: 3.77g
Sugars: 2.84g
Protein: 28.15g

Weight Watchers Points 8

Tags:

light recipes

recipes

cooking light

healthy cooking

broccoli recipes

healthy recipes

potato recipes

Yield:

Added:

Thursday, March 11, 2010 - 6:46am

Creator:

Kristi Rimkus

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