Healthy Rocket Salad with Bacon and Eggs
Ingredients
80g Arugula / Wild Rocket Salad
1 Hard-Boiled Egg
4 tsp Sunflower Seeds
½ Onion
50g Bacon Bits
6 tbsp Extra Virgin Olive Oil
2 tbsp Balsamic Vinegar
Oil for frying bacon
Preparation
1
Peel and chop the eggs.
2
Dice the onion.
3
Heat oil and fry the bacon till golden brown. Drain and set aside.
4
Divide wild rocket leaves into 2 serving plates. Throw in chopped onions and drizzle the olive oil and balsamic vinegar.
5
Top with eggs, bacon and sunflower seeds and serve your Rocket Salad with Bacon Bits and Eggs in Extra Virgin Olive Oil and Balsamic Vinegar!
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About
Olive oil is rich in various antioxidants, & lowers the levels of cholesterol. This wonderfully scented Rocket Salad with Bacon Bits & Eggs in Extra Virgin Olive Oil & Balsamic Vinegar makes this a great healthy breakfast treat for the family. You will love the extra crunch coming from the chopped onions which are known to reduce inflammation & heal infections for centuries. Plus, Sunflower Seeds are a great source of vitamins and minerals too!
Added:
Saturday, December 9, 2017 - 1:30am
