Butternut Squash Frittata
Ingredients
1 cup butternut squash, cooked
1/2 cup egg substitute or 2 eggs
2 tbsp. non-fat milk
1 dash pepper
1/2 oz goat cheese
Cooking Spray
Preparation
1
Preheat oven to 350
2
Spray a 10 oz oven safe dish with cooking spray
3
Add your butternut squash
4
In a measuring cup add your eggs and milk. Mix until combined. Pour over butternut squash.
5
Sprinkle with pepper and top with cheese.
6
Bake in oven for 30 – 35 minutes, until middle is slightly firm
7
Let it cool for a few minutes
.
About
Looking for a creamy, cheesy, healthy egg dish? Try this little Frittata, just throw everything together and bake. It's my favorite egg bake of all times!!
Yield:
1 - 10 oz serving
Added:
Sunday, January 8, 2012 - 5:18am
