Indonesian Beef Satay
Photo: flickr user avlxyz
Ingredients
1 pound Beef flank steak
2 tablespoons Extra virgin olive oil
1 Clove garlic, minced
Green onion tops
4 tablespoons Soy sauce
1 tablespoon Finely chopped onion
1 teaspoon Packed light brown sugar
1/8 teaspoon Curry powder
Fresh pineapple chunks
Cucumber chunks
Red bell pepper strips
1/2 cup Plain non-fat or low fat yogurt
2 tablespoons Cream of coconut
2 tablespoons Creamy peanut butter
1/4 teaspoon Curry powder
1/4 teaspoon Grated fresh ginger
Preparation
1
Allow at least 3 hours to marinate the beef.
2
3
Combine all above ingredients except the beef and peanut curry sauce.
5
6
Prepare peanut curry sauce as follows: plain non-fat or low fat yogurt, cream of coconut, creamy peanut butter, curry powder, and grated fresh ginger.
7
8
9
Remove from fire when meat is done to your taste.
10
Push the meat, etc.
Tools
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Yield:
4.0 servings
Added:
Thursday, December 3, 2009 - 2:54am