Garbanzo Beans & Greens

Ingredients

3 strips bacon
1 cup chopped carrots (about 3 medium)
1 medium onion, chopped
2 garlic gloves, minced
1 teaspoon smoked paprika
1/4 teaspoon kosher salt
1/2 teaspoon cumin
1/2 teaspoon crushed red pepper
4 cups vegetable broth (depending on desired thickness)
15 oz. cans garbanzo beans, drained (if you’d prefer fresh, just pre-soak and cook them)
4 cups kale (or other hearty green), chopped or torn
Toppings: Plain Greek Yogurt (I get the 2%%), Feta crumbles,

Preparation

1
Cook bacon in a dutch oven or soup pot on medium heat. Remove bacon with tongs and leave fat. (Alternatively, just heat olive oil or olive oil/butter combo in pan.)
2
Crumble bacon and set aside.
3
Add chopped carrot and onion to bacon fat (still over medium heat). Cook for about 4-5 minutes, stirring.
4
Add garlic and stir for a minute or so longer.
5
Add paprika, salt, cumin and crushed red pepper and stir for about 30 seconds.
6
Turn up the heat and add broth and beans. Bring to a boil. Reduce to a simmer and cook for 20 minutes, stirring every now and then.
7
Add kale and cover the mixture and simmer for about 10 minutes.
8
Sprinkle in bacon crumbles (if desired) and stir.
9
Top with desired toppings. Serve with pita, naan or crusty bread for a delicious meal.
.

About

New weekly column #Melissa@Market visits #farmersmarket where Chef M demos local produce-beans & greens today http://www.zomppa.com/?p=12501

if you’d prefer you can substitute 2 tablespoons olive oil (or one tablespoon olive oil, one tablespoon butter for that richness).

Yield:

4.0

Added:

Tuesday, April 12, 2011 - 7:09am

Creator:

Related Cooking Videos