Black Bean Salsa for Thrifty Thursday

June 9, 2011

Getting veggies while they are in season is an economical way to enjoy a variety of tastes and benefit from a wide-range of nutrients.

This seasonal salsa is loaded with heart-healthy monounsaturated fat from the avocado, and protein and complex carbs from the black beans. A perfect summer time snack, taco topper, or side for your morning eggs.

Black Bean Avocado Salsa

2 can black beans, rinsed and drained
2 fresh sweet corn cobs
2 tomatoes, diced
1 red onion, chopped
2 avocados, diced
4 tbsp fresh lime juice
2 tbsp olive oil
1 tbsp apple cider vinegar
cilantro
salt & pepper, to taste
garlic, to taste

For directions click here

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