Carrot Apple Oat Bran Muffins
Ingredients
1/2 cup unbleached white flour
3/4 cup flaxseed meal
3/4 cup oat bran
3/4 cup organic brown sugar
2 teaspoons baking soda
2 teaspoons baking powder
1/2 teaspoon salt
2 teaspoons cinnamon
1 cup carrots, grated
1 large apple, grated
1/2 cup raisins
1/2 cup chopped walnuts (optional)
3/4 cup milk
2 eggs, beaten
1 teaspoon vanilla
Preparation
1
In a large bowl, mix together all dry ingredients.
2
Stir in carrots, apples, raisins and walnuts (if using).
3
Combine milk, beaten eggs and vanilla. Pour liquid ingredients into dry ingredients and stir until ingredients are moistened. Do not over mix.
4
Fill muffin cups 3/4 full.
5
Bake at 350 degrees for 15-20 minutes, or until a toothpick comes out clean.
.
About
Adapted from a recipe from Bob's Red Mill. Note: you can easily make these muffins gluten-free by swapping the all-purpose flour for a cup to cup GF flour and by using a certified GF oat bran flour.
Yield:
12 servings
Added:
Thursday, December 10, 2009 - 3:13am
