Wheat & Wheat Bran Sweet Potato Mini-Muffins

Ingredients

Wholewheat Flour - 1/2 cup, unsifted

Unprocessed Wheat Bran - ¼ cup

Sweet Potato - 1 1/2 cups,shredded finely(Use box grater's fine-grate side)

Brown Sugar - 3/4 cup, packed

Cinnamon Powder - ½ teaspoon

Allspice Powder - ¼ teaspoon

Salt - ¼ teaspoon

Olive Oil - 3 tablespoon

Skimmed Milk - 2 tablespoon

Honey - 1 tablespoon

Craisins - 1 tablespoon

Walnuts/Almonds - 1 tbsp, roughly broken

Preheat the oven to 350 degrees F.

In a bowl, mix wheat, wheat bran, baking powder, cinnamon, allspice and salt.

In another bowl, mix the finely shredded sweet potato, brown sugar, dry fruits and nuts.

Mix the contents from both the bowl with oil,vanilla extract, honey,milk to a thick dough.

Grease the wells of the muffin pan with little oil.

Using a spatula, spoon the mixture into the wells of the muffin pan

Bake at the top rack of the oven for 25-30 minutes.

Cool for 10 minutes prior to removing the muffins.

12 mini muffins

Saturday, January 30, 2010 - 4:38am