Honey Glazed Chicken Stir Fry

Ingredients

12 ounces Skinless, boneless chicken breast halves or skinless, boneless 2 tablespoons Honey
2 tablespoons Vinegar
2 tablespoons Orange juice
1 tablespoon Soy sauce
1 teaspoon Cornstarch
2 tablespoons Cooking oil
2 cups Vegetables, fresh or frozen

Preparation

1
1. Rinse chicken; pat dry. Cut chicken into 1-inch pieces; set aside. For sauce, in a small bowl stir together honey, vinegar, orange juice, soy sauce, and cornstarch; set aside.
2
2. Pour cooking oil into a wok or a large skillet. (Add more oil as necessary during cooking.) Preheat over medium-high heat. Stir-fry frozen vegetables for 3 minutes or till vegetables are crisp-tender. Remove vegetables from wok. Add chicken to hot wok. Stir-fry for 3 to 4 minutes or till chicken is no longer pink. Push chicken from the center of the wok.
3
Stir sauce; add to center of the wok. Cook and stir till thickened and bubbly.
4
3. Return cooked vegetables to wok. Stir all ingredients together to coat.
5
Cook and stir about 1 minute more or till heated through. If desire, serve immediately over rice or couscous.
6
Makes 4 servings.

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Yield:

1.0 servings

Added:

Friday, December 10, 2010 - 1:02am

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