Scrambled tofu with rocket
Ingredients
150 gm organic tofu
1 tsp pure coconut oil
1/2 tsp cumin seeds
1/2 onion, finely chopped
1 tomato, chopped
1/4 tsp turmeric
1 red chilli, finely chopped (optional)
Handful of rocket leaves
Salt and pepper, as per taste
Preparation
1
Heat the coconut oil in a pan, on medium heat. Add the cumin and let it sputter. Add in the chopped onion and green chilli and cook for 5 minutes. Add the tomatoes and cook for a further minute.
2
Add the turmeric powder and salt to taste, and stir well. Lightly crumble the tofu and and mix gently. Cook for 5 minutes. Toss in the rocket, mix and cook for a couple of minutes. Season with some pepper.
3
Serve the scrambled tofu with some grilled tomatoes, rocket leaves and vegan sausages.
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About
A nice hearty breakfast of scrambled tofu with rocket leaves, with some veggie sausages and grilled tomatoes on the side
Yield:
Serves 1
Added:
Monday, September 15, 2014 - 6:19am
