Shoshanna Levy

Shoshanna Levy, CNC is a certified holistic nutritionist who is on a mission to spread the word about the world-wide explosion of gluten sensitivity. Due to a childhood filled with a variety of chronic health issues, and a lack of understanding from her doctors, she looked for other solutions. By changing her diet, she learned that she is severely allergic to dairy and gluten, and this discovery was life-changing.

Once Shoshanna made the connection that making different dietary choices can transform your life, she knew that this had to be shared with as many people as possible! Shoshanna will take you on a journey BEYOND gluten free, BEYOND fad diets and quick fixes and into a realm of optimal energy, vitality and wellness! Through her classes, workshops, blog, and skype sessions Shoshanna shares her knowledge about the benefits of a SOUL (seasonal, organic, unrefined, local) diet and offers motivation and inspiration so that you can feel better than you have in years!

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Posts by Shoshanna Levy

July 28, 2011

junk food

Thank you, Mike Adams AKA the Health Ranger for putting together this list of toxic additives commonly found in our modern food supply. The usual suspects such as corn syrup, artificial sweeteners,...

July 28, 2011

chard stems

How much of your food scraps could actually be dinner? Quite a lot, if you adopt "root to stem" cooking. Stems of leafy greens and broccoli can be chopped up and tossed into any dish. Beet...

July 28, 2011

canola crops

Australian farmer, Steve Marsh, lost his organic certification when his neighbor's GMO canola contaminated his crops. It's a tricky situation, because you can't really prevent seeds from...

July 27, 2011

Ireland GMO

Ireland joins Egypt and Japan in banning genetically modified crops. There will also be a new GM-free label, which will be available for animal products raised without GMOs. Just as our government is...

July 27, 2011

soda

Now that the American public is starting to make the connection between their health and what they eat, sales are slowing down for many fast and junk food corporations. Rather than pausing to ponder...

July 27, 2011

figs

Many gluten free baked goods are loaded with sugar and overly-processed ingredients. Just because it's gluten free, does not mean that it's healthy. Let's go beyond labels and into a...

July 27, 2011

farmer

Garrett Williams is only 11, but he has already gone far beyond the concept of doing a few chores for your allowance. This 5th grader grows veggies on two and half acres, and then sells them weekly...

July 26, 2011

nuts

Instead of chowing down on ice-cream or cookies for dessert, try these decadent date bombs. This treat will satisfy your sweet tooth and provide you with quality fat, protein, fiber, vitamins, and...

July 26, 2011

fracking

Perhaps by now you've heard of fracking, a method of extracting natural gas from deep within the Earth. As you may know it's quite harmful to the environment and to our drinking water, but do...

July 26, 2011

Label GMO

As the citizens of this country become more aware that our food supply is being taken over by GMO foods; the movement to get them labeled is growing every day. Regardless of your GMO philosophy,...

July 26, 2011

cucumbers

Cucumbers are mostly water which makes them an ideal summer ingredient. Go beyond the usual chopped cuke salads with these delightful seasonal recipes. Thai Take your cukes on an exotic journey with...

July 25, 2011

corn field

270,000 organic farmers are standing up to the massive bully and big Ag giant, Monsanto. The battle to preserve organic food on planet Earth is on. This is welcome news, considering that the Obama...

July 25, 2011

GMO fish

The current Whitehouse has entered into an agreement with the biotech industry, which will remove barriers that prevent the spread of genetically engineered plants. The goal is to boost exports, but...

July 25, 2011

peppers

Eat a rainbow of veggies every day for optimal health. Each color provides a unique variety of nutrients, so you are ensuring that your body gets a blast of everything that it needs. This colorful...

July 24, 2011

berries

The classic ice-cream sundae gets a healthy make-over with this nutrient dense delight. Nuts, seeds, cacao, and berries make this a good fat, protein, and antioxidant-rich treat. Go ahead and indulge...

July 24, 2011

kiwi

Kiwis are not just pretty, they are also packed with fiber and contain more vitamin C than an orange.  So, add some kiwi to your life with this simple summery chicken dish. Serve it with a pile...

July 24, 2011

sunflower

No one wants to slave over a hot stove in this heat, so serve up these nourishing raw tacos for your Sunday feast. Dairy-free lovers rejoice, because the "sour cream" is made from protein-...

July 24, 2011

grass fed cows

A new study from the British Journal of Nutrition, found that grass-fed meat is actually beneficial for heart health rather than being the cause of heart troubles. The widely accepted, "red meat...

July 23, 2011

corn field

GMO seeds are banned in Hungary, and to show that they mean business, the country destroyed 1,000 acres of GMO maize. Seed traders are required to make sure that there are no GMOs, but the government...

July 23, 2011

hibiscus

Most of the country feels like it's on fire! You can punch out the heat with this refreshing sugar-free hibiscus flower cooler. It's sweetened with stevia, which is an herb that is naturally...

July 23, 2011

walnuts

Walnuts are a nutrient powerhouse; they are loaded with omega-3 fatty acids, including DHA which is not found in many foods. There are countless studies which show that walnuts do support brain and...

July 22, 2011

summer squash

Go beyond the traditional chick pea hummus; instead, try this creamy and cooling version made with fresh summer squash. Use it as a dip for fresh veggies, or as a spread for your favorite crackers or...

July 22, 2011

farmers market

Slow Food USA is taking the concept of farmers markets to the next level. There are many markets that do provide local food, but that doesn't mean it's organic or even sustainable. The Earth...

July 22, 2011

veggie fruit

Farmers are the New Artists and they Make Great Kimchi Small sustainable farms are taking their craft to new heights. Wild Mushroom Butter How can you make butter better? By going wild and adding...

July 21, 2011

watermelon

The mercury is rapidly rising all over the country and it's time to find new ways to keep cool. Watermelon is one of the most hydrating fruits, because it's full of water and electrolytes....

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