Shoshanna Levy

Shoshanna Levy, CNC is a certified holistic nutritionist who is on a mission to spread the word about the world-wide explosion of gluten sensitivity. Due to a childhood filled with a variety of chronic health issues, and a lack of understanding from her doctors, she looked for other solutions. By changing her diet, she learned that she is severely allergic to dairy and gluten, and this discovery was life-changing.

Once Shoshanna made the connection that making different dietary choices can transform your life, she knew that this had to be shared with as many people as possible! Shoshanna will take you on a journey BEYOND gluten free, BEYOND fad diets and quick fixes and into a realm of optimal energy, vitality and wellness! Through her classes, workshops, blog, and skype sessions Shoshanna shares her knowledge about the benefits of a SOUL (seasonal, organic, unrefined, local) diet and offers motivation and inspiration so that you can feel better than you have in years!

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Posts by Shoshanna Levy

July 6, 2011

farm

Although it's a couple of years old, the documentary Fresh is worth mentioning since it's far more than just another documentary. Fresh is a call to action, and the goal is to encourage us...

July 6, 2011

cilantro

Get ready for an explosion of flavor with these mouth watering coconut curry fish kabobs served over quinoa. This is a perfect dish for anyone who is avoiding a heavy carb load, but still wants to...

July 6, 2011

cod liver oil

Every few years there is legislation that threatens to make the DSHEA of 1994 pointless. Thanks to the DSHEA, we have the freedom to use herbs and dietary supplements to support our health. In much...

July 5, 2011

banana

Buying fair trade goods means even more than many people may realize. It's not only crucial for supporting farmers in regions around the world, but also for planet Earth. This two minute short...

July 5, 2011

young coconuts

Kefir is a fermented wonder beverage that's loaded with beneficial bacteria and enzymes, but it's typically made with milk. Since so many people are either vegan, lactose intolerant, or...

July 5, 2011

chicken

Sometimes there just isn't time to prepare pheasant under glass or duck a l'Orange for dinner. Still, you crave something full of flavor that doesn't require you to spend hours in the...

July 5, 2011

Sometimes there just isn't time to prepare pheasant under glass or duck duck l'orange for dinner. Still, you crave something full of flavor that doesn't require you to spend hours in the...

July 5, 2011

smoothie

As a nutritionist, my clients are constantly sharing health “facts” that they learned from the internet, friends, or TV. With so much information available, sometimes random or outdated...

July 4, 2011

wild rice

Meatless Monday didn't get as much attention this week due to the carnivorous 4th of July festivities. So to give a little MM love, enjoy this recipe for a simple wild rice dish that can be...

July 4, 2011

fireworks 4th of July

Some unsuspecting people in a mall food court were suddenly serenaded by a flash mob. Happy 4th!  

July 4, 2011

soda

Americans are still consuming more soda than any other beverage, including water. This is not that surprising considering that advertisers are still aggressively marketing the sweet stuff. Ad Age...

July 3, 2011

marshmallow

If you've always wanted to learn how to make edible patriotic bald eagles, now you have your chance. Although this recipe is by no means healthy, it's actually possible to make it more...

July 3, 2011

purple cabbage

Spice up your holiday festivities with this flavorful coleslaw. Horseradish and Dijon mustard bring the heat which is balanced with the sweetness from the orange juice. Adding purple cabbage makes...

July 3, 2011

flag cake

Many patriotic pies and cakes contain food coloring, refined sugar, and generally aren't that healthy. Check out these updated holiday themed desserts which are perfect for those adhering to a...

July 3, 2011

zucchini

Use you summer zucchini bounty to make these delicious guilt free muffins which are a perfect addition to your holiday brunch spread. The hemp seeds add healthy fat and protein which balances the...

July 2, 2011

diet soda

 If you're still not convinced about the dangers of aspartame, then check out this video explaining how it ended up being approved. The FDA originally concluded it's safety was uncertain...

July 1, 2011

farms food

Since it's the 4th of July, it's a perfect time to celebrate farmers. As the American Farmland Trust states, "No Farms No Food". This organization is dedicated to saving farm and...

July 1, 2011

berries

I am beside myself with excitement at the thought of these festive Tricolored Popsicles. Not only are they not bad for you, but they are especially good for you. In addition to cooling yourself down...

July 1, 2011

farmers market

Vote with your Fork Roots of Change shares these ideas on how to have a sustainable 4th (and beyond). Getting Students to Understand the Root of Sustainable Food Prep Getting the youth involved...

July 1, 2011

fireworks 4th of July

With a growing number of people adhering to special diets, the days of standing awkwardly in the corner while dreaming about food are over! Whether you are raw, vegan, gluten free, or even a caveman...

June 30, 2011

plastic bottles

A new University of Missouri study has found that BPA (bisphenol-A) caused male deer mice to behave like females. The female mice didn't want to mate with the males who had been exposed to the...

June 30, 2011

farm

Check out this interview with Kristin Canty, the director of Farmageddon. It's quite shocking how farmers are now being treated as drug dealers via USDA, FDA, and state department raids. Kristin...

June 30, 2011

sorbet

I scream you scream, we all scream for ice-cream. It's a perfect summer chant, but what about those of us who can't have dairy? The answer is, SORBET! It's non-dairy and can be made with...

June 29, 2011

lion

Finally someone got fast food right, no drive through required!

June 29, 2011

shrimp farm

You may have heard that shrimp are bottom feeders, but who knew that 90% of the shrimp are actually grown in sewage ponds in Asia. Due to the waste-heavy nature of their environment the shrimp end up...

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