Shoshanna Levy

Shoshanna Levy, CNC is a certified holistic nutritionist who is on a mission to spread the word about the world-wide explosion of gluten sensitivity. Due to a childhood filled with a variety of chronic health issues, and a lack of understanding from her doctors, she looked for other solutions. By changing her diet, she learned that she is severely allergic to dairy and gluten, and this discovery was life-changing.

Once Shoshanna made the connection that making different dietary choices can transform your life, she knew that this had to be shared with as many people as possible! Shoshanna will take you on a journey BEYOND gluten free, BEYOND fad diets and quick fixes and into a realm of optimal energy, vitality and wellness! Through her classes, workshops, blog, and skype sessions Shoshanna shares her knowledge about the benefits of a SOUL (seasonal, organic, unrefined, local) diet and offers motivation and inspiration so that you can feel better than you have in years!

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Posts by Shoshanna Levy

June 22, 2011

herbicide

The mega corporations, Monsanto and Dow Chemical are asking for deregulation of GMO crops which are resistant to the herbicide 2,4-D, also known as a major component of Agent Orange. This toxic...

June 21, 2011

avocado

Now that summer is officially here, the temperature will keep rising. This chilled avocado soup is a perfect way to cool off, and will be the star of your next picnic or potluck. It's loaded with...

June 21, 2011

junk food

Healthy Meal Experts have put together this infographic which shows why Americans waist-lines are ever-expanding. It's not really that shocking considering that serving sizes are far larger than...

June 21, 2011

fries

The modern world can be quite toxic between the pesticides, GMOs, and chemical additives in the food, and heavy metals in the water and soil. Our liver is the powerhouse that is designed to deal with...

June 20, 2011

splenda

 Here is Dr. Joseph Mercola's detailed take on what is wrong with the artificial sweetener Splenda.

June 20, 2011

gumbo

Throw the veggies from your summer garden, CSA, or farmers market into this delicious gumbo. I suggest adding okra for an even more seasonally inspired dish. You can also substitute sweet potato for...

June 19, 2011

kids

Canadian Partnership for Children's Health and Environment has put together a new brochure outlining how to keep your kids as chemical-free as possible. They offer simple tips such as "bust...

June 19, 2011

roast chicken

A juicy roasted chicken is the perfect way to start the week. The leftovers can be put in salads, sandwiches, and soup for lunch. The best part is when you're done enjoying the roast, you can...

June 19, 2011

dad

Happy father's day! Enjoy this video of the making of a pristine shirt and tie cake.

June 18, 2011

prospect park

Leda Meredith, author of The Locavore's Handbook led a group of urbanites on a stroll through Prospect park in Brooklyn last week. The mission was to find edible herbs and plants growing in the...

June 18, 2011

the plant

The Plant in Chicago is an old factory that is being transformed into a fully sustainable urban farm. Once finished the project will be the first vertical farm, and has a chance to transform the way...

June 18, 2011

produce

Foodstamped is a new documentary which takes a look at how people can possibly live a healthy lifestyle while being on foodstamps. The film follows a couple on food stamps, and their adventures as...

June 18, 2011

carrot

This creamy, dreamy dip will make a healthy addition to any summer picnic or potluck. It has a hearty dose of protein and quality fat from the cashews and is also loaded with eye enhancing beta...

June 17, 2011

hot peppers

Who says gazpacho can't be macho? This spicy summer soup will delight dad with some kick. The heat is balanced by the coolness of cucumber, making this a perfect addition to your father's day...

June 17, 2011

To Profit or not to Profit on the Food Movement? How can the foodie movement make the most difference? Adzuki Bean Tacos Packed with flavors and a colorful array of veggies. Don't Ban Raw milk...

June 17, 2011

artichokes

Get creative this father's day by preparing these mouth-watering and nourishing gluten free dishes for dad. Carrot Cake Muffins Tempt dad with this gluten free version of carrot cake. I suggest...

June 17, 2011

House lawmakers have voted to ban the FDA from allowing the sale of GMO salmon. The amendment's goal is to prevent the approval of modified salmon developed by AquaBounty Technologies. One of the...

June 16, 2011

food label

Good Magazine and News 21 program are asking foodies, nutritionists, and designers to redesign the current food labels on packaged foods. The theory is that if labels were more clear and inspiring,...

June 16, 2011

okra

Okra is a mucilaginous summer veggie, which means it's soothing and healing for the mucus membranes, including the gut. It also happens to be loaded with fiber, and is a tasty to addition to...

June 16, 2011

baby

In the debate over whether breast milk is best for babies, keep this one fact in mind; we are mammals! And like all other mammals, the young are meant to drink their mother's milk. Even so,...

June 15, 2011

deviled eggs

Five deviled eggs recipes that will take dad on a trip around the world and back. Angelic Add some spice to dad's day. Lobster For discriminating dads, go uptown with the addition of lobster....

June 15, 2011

falafel

Falafel is a delicious traditional Middle Eastern dish, and often it contains wheat flour. Now the gluten free crowd (and beyond) can enjoy this classic dish with a twist. Quinoa is loaded with...

June 14, 2011

wheat

Australia is now testing genetically modified wheat and barley, but the details of how the genes were altered is top secret. The three year experiement is protected by commerical confidental...

June 14, 2011

KFC mega soda

Oh KFC, you have a grand sense of humor. You are selling insulin spiking, obesity causing, mega soda and donating part of the proceeds to diabetes research? This is such a joke! Now, someone might...

June 14, 2011

chicken fingers

Fried chicken fingers are a popular food, but typically they are terribly unhealthy. Often, they're fried in low quality oils, and made with factory farmed foul. To show your dad some loving,...

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