Shoshanna Levy

Shoshanna Levy, CNC is a certified holistic nutritionist who is on a mission to spread the word about the world-wide explosion of gluten sensitivity. Due to a childhood filled with a variety of chronic health issues, and a lack of understanding from her doctors, she looked for other solutions. By changing her diet, she learned that she is severely allergic to dairy and gluten, and this discovery was life-changing.

Once Shoshanna made the connection that making different dietary choices can transform your life, she knew that this had to be shared with as many people as possible! Shoshanna will take you on a journey BEYOND gluten free, BEYOND fad diets and quick fixes and into a realm of optimal energy, vitality and wellness! Through her classes, workshops, blog, and skype sessions Shoshanna shares her knowledge about the benefits of a SOUL (seasonal, organic, unrefined, local) diet and offers motivation and inspiration so that you can feel better than you have in years!

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Posts by Shoshanna Levy

June 6, 2011

The strawberry farmers in Watsonville California are not jumping on the methyl iodide bandwagon, even though it was approved for use as a pesticide last year. The youth in their community are...

June 6, 2011

meds

Thinking about taking meds instead of diet and exercise? Check out what this comical video has to say about that.

June 6, 2011

dip

Dips can be made with just about any ingredient and flavor profile. They're easy to prepare and make a perfect snack or potluck dish. Here are four vegetarian dips inspired by summer. Zucchini...

June 5, 2011

kale

This Sunday brunch frittata is easy to prepare and packed with color and flavor.  Kale Frittata 2 tbsp coconut oil or ghee* 1 large sweet potato, cut into 3/4-inch cubes* 1 large...

June 4, 2011

gluten free beer

More people are realizing that they are gluten intolerant, and the demand for gluten free products will keep rising. As a gluten free nutritionist, I'm thrilled about the level of awareness that...

June 4, 2011

tomaotes

Summer is just about officially here, and even if you live in an urban area, coconuts can offer a taste of the tropics. This chutney has a powerful blend of flavors and can liven up eggs, veggies,...

June 4, 2011

coconuts

The day after I wrote a run down of various coconut water brands, I was given a sample of another variety. It turns out that this brand blew all the others out of the water. Lanka Sun uses a Sri...

June 3, 2011

farm land

Due to the rising food costs across the world, savvy young entrepreneurs in India are hanging up their ties in favor of overalls. Gaurav Sahai gave up a cushy job at Hewlett Packard in the states to...

June 3, 2011

The term healthy donuts is an oxymoron and blasphemy, as donuts were never meant to be healthy. Still, the nutritionist in me decided to seek out the healthiest possible donuts for this day that...

June 3, 2011

farmers market

Get the Most from Your Farmers Market 10 tips from a farmers market manager on how to enhance your weekly market outings.  Frankenfood or Real Food?  The CEO of Gust Organics, the first...

June 3, 2011

raw cookies

The controversy over the Girl Scouts use of unsustainable palm oil in their cookies continues, but you can still enjoy these tasty treats, by making them at home. Even better, these updated cookies...

June 2, 2011

soup

    It doesn't get anymore thrifty than the traditional food of the peasants. This flavorful recipe can be modified with various seasonal veggies, bonus points for leafy greens. It...

June 1, 2011

zucchini

Summer squash season is about to come into full bloom, and anyone who grows zukes will tell you that they spread like wildfire. Throughout the summer I'll share creative ways to use this abundant...

June 1, 2011

smores

As summer heats up so does campfire season and visions of smores. What about gluten free folks? They want to indulge in this summer treat too. Well have no fear, gluten free (can be made vegan too)...

June 1, 2011

cilantro

The USDA found 34 unapproved pesticides on routine testing of the herb cilantro. They have no idea why the herb contained so many pesticides, and are planning to do more testing. The funny thing is,...

June 1, 2011

pink salt

One of the biggest nutritional myths is that salt is bad for you. The human body needs a balance of sodium and potassium to work properly. The issue is actually with the quality of the salt. The...

May 31, 2011

broccoli rabe

This intensely bitter green tastes more like mustard greens than it's namesake. It's often paired with other strong flavors like garlic and tomato to balance it's edge. Broccoli rabe is a...

May 31, 2011

coconuts

Coconut water is all the rage, and with good reason. It's loaded with electrolytes and is naturally sweet, unlike most sports drinks that are packed with sugar, HFCS and artificial colors and...

May 31, 2011

fishing

As far as seafood goes, it doesn't get any fresher or more personal than catching your dinner right from your table. In Osaka Japan this is the theme of one restaurant, where patrons happily work...

May 31, 2011

milk

A Kentucky raw milk buying club was issued a quarantine and cease-and-desist-order for their raw milk products. Each of the coolers containing the milk, had a quarantine order placed on it. By the...

May 30, 2011

summer veggies

These delicious veggie fritters are a perfect summer time dish, and can be switched up with different seasonal produce. To make this dish more nutrient dense, you can, substitute the egg beaters for...

May 30, 2011

watermelon

As a foodie and a nutritionist, I like to savor the flavor and slowly eat and digest my meals. This flies in the face of an American tradition, eating contests. In this version, the participants have...

May 30, 2011

black olives

For today's picnic potluck I made a tapenade that turned out to be so simple and flavorful, that I had to share.  Black Olive Tapenade 2 cups pitted black olives 1 med-large...

May 29, 2011

lemonade

  As the temperature rises, so do the visions of ice cold lemonade, but this summer cooler can often be loaded with sugar. So, if you are watching your blood sugar, waistline, or just limiting...

May 29, 2011

bbq

Memorial day is the kick off of summer grilling season, and there will be all-American fare a plenty at picnics, parks, and backyards. But what do BBQs look like around the world? For a twist on your...

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