Shoshanna Levy
Shoshanna Levy, CNC is a certified holistic nutritionist who is on a mission to spread the word about the world-wide explosion of gluten sensitivity. Due to a childhood filled with a variety of chronic health issues, and a lack of understanding from her doctors, she looked for other solutions. By changing her diet, she learned that she is severely allergic to dairy and gluten, and this discovery was life-changing.
Once Shoshanna made the connection that making different dietary choices can transform your life, she knew that this had to be shared with as many people as possible! Shoshanna will take you on a journey BEYOND gluten free, BEYOND fad diets and quick fixes and into a realm of optimal energy, vitality and wellness! Through her classes, workshops, blog, and skype sessions Shoshanna shares her knowledge about the benefits of a SOUL (seasonal, organic, unrefined, local) diet and offers motivation and inspiration so that you can feel better than you have in years!
Blog
Posts by Shoshanna Levy
May 14, 2011
In the ongoing saga of the battle to allow citizens access to raw milk, protestors from Grass Fed on the Hill have decide to milk a cow on Capitol Hill. They are outraged about the 2 year FDA sting...
May 14, 2011
Spice up your life and your health with these common herbs that are a staple in most kitchens. You might be surprised at how versatile these pantry staples really are! Ginger- This well known spice...
May 14, 2011
The season is oh-so-brief, but asparagus is one of the brightest stars of spring. Grilled, steamed, sauteed, the possibilities are endless. This tasty and fleeting spring veggie also happens to be...
May 13, 2011
There seems to be a lot of confusion about what is the difference between an acid-forming and alkalizing diet. The simplest way to explain it is, alkalizing foods (such as fruits and veggies) add...
May 13, 2011
Walk around in Anytown, USA and you will see people consuming large lattes, super sized sodas and jumbo juices. What often gets overlooked, is that the sugar, calories, and additives in these liquid...
May 13, 2011
With bacon mania hitting its peak, demand for it's tasty sizzling goodness appears to be at an all time high. The desire for almighty bacon is so strong that three teens decided to shoplift...
May 13, 2011
It wouldn't be apple pie day without a treat for the gluten free (and beyond) folks out there. To kick it up a notch, this version has been infused with chocolate! Chocolate Apple Pie with Nut...
May 12, 2011
It seems like the time for Thrifty Thursday is now. Many people complain that there is no way that they can eat healthy food on a budget. I'm here to challenge this notion and every Thursday I...
May 12, 2011
Snack time doesn't have to mean potato chips or pastries, It can be the perfect opportunity to add more nutrients to your diet while satisfying food cravings. Apple or pear slices with nut...
May 12, 2011
Congressman Ron Paul, the most outspoken member of Congress is getting involved with the battle to save raw milk. He is outraged that the government is spending tax dollars to prosecute farmers for...
May 11, 2011
Legislators in Minnesota, Florida, and Iowa have proposed legislation that would make it illegal to take photos or videos of farms. The movement to expose bad farming practices has been succeeding...
May 11, 2011
Since it's Celiac Awareness Month, Wheatless Wednesday, and Food Allergy Week. let's take a look at how and why gluten may be damaging your health. Due to modern wheat being altered to...
May 11, 2011
As this edition of Wheatless Wednesday winds down, I present this simple and satisfying recipe for cookies with no grains of any kind. Grain Free Almond Cookie 2 cups ground almonds ¼ cup...
May 11, 2011
There are a growing number of Americans who are taking charge of their health through the use of herbs, supplements, healing foods, books, and websites. Although largely beneficial, one concern is...
May 10, 2011
Due to an explosion of dairy allergies and intolerance, many people are opting for non-dairy milks such as hemp, rice, soy, or coconut. While this can be a healthier choice, most boxed milks contain...
May 10, 2011
Urban areas are now booming with backyard and roof top gardens, CSAs, food trucks, and cafes serving seasonal produce. The focus on locally produced food is being taken to the next level as more...
May 10, 2011
Tomorrow, May 11, I will be on a radio show called Tomatoes in the Trenches via Thethreetomatoes.com. There is a four host format and they will be interviewing me about the SOUL (seasonal...
May 10, 2011
Organic gardening, is not just for foodies anymore. San Quentin, which is considered to be one of the prisons with the most hardcore criminals has a unique program that encourages rehabilitation....
May 9, 2011
This veggie meal is a perfect balance of nutrients and is soy, dairy, and gluten free. It includes a rainbow of veggies, and high quality protein from the nuts and hemp seeds. From vegan to omnivore...
May 9, 2011
Spring is not just a time of blooming trees and rising temperatures, it's also time for forgotten fruits and veggies to appear at the markets reminding us that the bounty of summer is on the way....
May 9, 2011
Avocado Mayo 1 cup pine nuts 1 large avacado 1 tbs lemon juice 2 tbs apple cider vinegar 1 tsp Himalyan or sea salt 5 medium pitted dates 1/2 clove of garlic Directions: Put all ingredients in food...
May 8, 2011
Thank you Grist for this gross and hilarious slide show round up of 12 Things That You Should Never Put in Your Mouth! Some of the highlights: Twinkie Sushi- It's good to know that this ever-...
May 8, 2011
I'm frequently encouraging friends, clients, and people who read my blog to grow their own veggies if they have a yard or rooftop. The biggest response I get is "Ok, but how do I start?" Well, Earth...
May 8, 2011
At last the health conscious crowd (and beyond) can enjoy frosty, sparkling summer coolers without any guilt. These home brews are not just an alternative to overly sweetened sodas filled with...
May 7, 2011
Wow your mom with this flourless gluten free chocolate cake topped with fresh strawberry coulis sauce! Flourless Chocolate Cake ¾ cup butter, softened 6 oz semisweet baking chocolate...
