Shoshanna Levy
Shoshanna Levy, CNC is a certified holistic nutritionist who is on a mission to spread the word about the world-wide explosion of gluten sensitivity. Due to a childhood filled with a variety of chronic health issues, and a lack of understanding from her doctors, she looked for other solutions. By changing her diet, she learned that she is severely allergic to dairy and gluten, and this discovery was life-changing.
Once Shoshanna made the connection that making different dietary choices can transform your life, she knew that this had to be shared with as many people as possible! Shoshanna will take you on a journey BEYOND gluten free, BEYOND fad diets and quick fixes and into a realm of optimal energy, vitality and wellness! Through her classes, workshops, blog, and skype sessions Shoshanna shares her knowledge about the benefits of a SOUL (seasonal, organic, unrefined, local) diet and offers motivation and inspiration so that you can feel better than you have in years!
Blog
Posts by Shoshanna Levy
October 2, 2011
Soups are warming and ideal nourishment as the temperature sinks towards winter. Make a big batch of this hearty and flavorful soup, and then freeze the leftovers for future lunches or quick and easy...
October 2, 2011
October is non GMO month, and Dr. Mercola has put together a free comprehensive non GMO shopping guide. The tips include book suggestions, and a detailed list of which products do and do not contain...
October 1, 2011
Cauliflower is a versatile member of the Brassica family (kale, collard, broccoli, etc), and it's loaded with beneficial detoxification compounds, minerals, vitamins, and fiber, Don't forget...
October 1, 2011
At the Occupy Wall Street general assembly, an organizer of the Right 2 Know GMO march spoke about their plan to walk from Brooklyn, NY to the Washington, DC. Their demand is for the labeling of all...
September 30, 2011
Vanilla Bean Mint Extract A creative and tasty way to use your fresh from the garden mint before Winter kicks in. Tomato Basil Pizza with Cauliflower Crust Grain free pizza never tasted this yummy...
September 29, 2011
Every day the Occupy Wall Street movement grows and with it, the need to keep the troops fueled gets stronger. I spoke with the kitchen coordinator, Amy Hamburger (really!), and this role sort of...
September 29, 2011
The idea behind Thrifty Thursday, is to demonstrate that nourishing meals don't have to break the bank. To take things to the next level, I offer you an entire meal rather than just one dish....
September 29, 2011
Hunger is one of the biggest threats to human health on our planet, and children under five are hit the hardest. It's clear that GMO wheat hasn't made the impact that Monsanto claimed it...
September 28, 2011
The majority of milk consumed on our planet comes from cows, yet goat milk may be the healthier choice. For one thing, cows are a much larger mammal than humans, and the molecules of their milk is...
September 28, 2011
Broccoli is a member of the nutrient powerhouse, Brassica family, which includes kale, collards, cabbage, bok choy, kholrabi, and cauliflower. There are an infinite number of ways to enjoy this...
September 28, 2011
Cider Braised Brisket with Tzimmes Grass fed beef and homemade stock, and hard cider reduction sauce, take the classic brisket to the next level. Flourless Honey Almond Cake Eastern European Jews...
September 28, 2011
The Occupy Wall Street movement is growing by the day, and as it does more food will be needed to nourish the troops. By this point, everyone is probably maxed out on pizza. So, they are taking...
September 27, 2011
With winter just around the corner, access to fresh herbs and veggies is seriously limited to the majority of the country. Luckily, you can still enjoy your herbal bounty all year round. Butters...
September 27, 2011
Spaghetti squash gets its name for the noodle-like strands that occur once it's cooked. A classic way to use this squash, is with tomato sauce and cheese. If you're ready to take this...
September 27, 2011
A recent study showed that preschoolers chose healthier meals if a toy was involved. The question then becomes, should healthy food companies start marketing toys with their products to get kids...
September 26, 2011
Spice snack time up with this amazingly fragrant and nourishing shake. This video demonstrates how to open the coconut, and explains the numerous health benefits of the various spices.
September 26, 2011
There is a powerful, yet largely unknown, revolution taking place all over the country, and it began with Wall Street, NYC. The Occupy Wall Street movement has been going on for over a week, and...
September 26, 2011
If you're an avid beans and rice eater, then wild rice is a tasty alternative to the brown, basmati, or white varieties. It's loaded with antioxidants and provides any dish with a unique...
September 26, 2011
Tapped, is a film that asks the question, "Is access to clean drinking water a basic human right, or a commodity that should be bought and sold like any other article of commerce?" Bottled...
September 25, 2011
Try this simple, sweet and tart fall-inspired treat. The recipe calls for stevia, which is an herb that is naturally very sweet, and it's an excellent alternative to artificial sweeteners....
September 25, 2011
Spending hours whipping up food can be a welcome Sunday activity, but at other times you want a nourishing meal with little effort. This roasted chicken recipe is packed with herb goodness and is...
September 25, 2011
This infographic from Visual Econimics breaks down the diet of the average American. It's no surprise that we have a diabesity epidemic, considering the amount of fries, wheat flour, pizza, sugar...
September 24, 2011
This hearty soup is warming and perfect as we transition into fall. If you are gluten free, go for a brown rice based miso paste. I suggest tossing a head of seasonal greens in at the end for a...
September 24, 2011
There is just something too adorable about these giant bears playing with pumpkins. I guess no one taught them that you're not supposed to play with your food!
September 23, 2011
Now that fall is here yummy pumpkin, butternut, kabocha, acorn and spaghetti squash are showing up at the market. These delicious delights can be roasted and added to just about any dish. They make a...
