Shoshanna Levy
Shoshanna Levy, CNC is a certified holistic nutritionist who is on a mission to spread the word about the world-wide explosion of gluten sensitivity. Due to a childhood filled with a variety of chronic health issues, and a lack of understanding from her doctors, she looked for other solutions. By changing her diet, she learned that she is severely allergic to dairy and gluten, and this discovery was life-changing.
Once Shoshanna made the connection that making different dietary choices can transform your life, she knew that this had to be shared with as many people as possible! Shoshanna will take you on a journey BEYOND gluten free, BEYOND fad diets and quick fixes and into a realm of optimal energy, vitality and wellness! Through her classes, workshops, blog, and skype sessions Shoshanna shares her knowledge about the benefits of a SOUL (seasonal, organic, unrefined, local) diet and offers motivation and inspiration so that you can feel better than you have in years!
Blog
Posts by Shoshanna Levy
September 23, 2011
New York City has a new population, and they're called "beeks". These honey loving citizens are starting hives in record numbers, thanks to the Big Apple taking honeybees off the...
September 23, 2011
There is more than one way to skin an apple, or at least make sauce with it. Get creative, add ginger, cinnamon, nutmeg, cardamom, and/or cloves to any of these recipes. To make a more nutrient dense...
September 23, 2011
Wild Mushroom Stew with Grassfed Beef I can't wait to try this Nourished Kitchen recipe for a hearty and healthy fall stew! Arthur Potts Dawson Changing the World one Sustainable Restaurant at...
September 22, 2011
Chicken thighs are a hero of Thrifty Thursdays. They are much cheaper than the breast, and they tend to stay more moist and juicy. Kale is another hearty, yet budget-friendly seasonal ingredient....
September 22, 2011
Food safety goes beyond just the next salmonella outbreak. What about pesticies, chemicals, GMOs, and additives that really aren't so great for us humans? Masters in Public Health, has put...
September 22, 2011
I had no idea that a raised bed garden could be so simple to build, or that Popular Mechanics is where I would learn this information. Still, that's great news, because raised beds are the ideal...
September 21, 2011
The company who is responsible for DDT, PCBs, Agent Orange, and aspartame, is also responsible for the majority of GMO crops which feed much of the world, perhaps it's time to be concerned. Do...
September 21, 2011
Talk about synchronicity! Today, I was wondering why, if companies like Eden Organics and Native Forest can sell their products in cans not lined with bisphenol-A (BPA), then why can't all the...
September 21, 2011
It doesn't get any more simple than these nutrient dense grain free cookies that don't even need to be baked. Share them with the kiddies, your co-workers, or just snack on them when that...
September 21, 2011
MMM, these crispy yet soft polenta moons will satisfy even the strongest gluten cravings. Eat them as a snack, or serve them with greens and your favorite protein for a healthy dinner. 1 package (16...
September 20, 2011
Garlic Roasted Sometimes simplicity provides the most delicious dishes. Quinoa Goat Cheese A delightful explosion of flavors. Tahini Soup Add a protein blast to a classic butternut squash soup....
September 20, 2011
In Memphis Tennessee, Adam Guerrero, a high school math teacher and some of his students are considered a public nuisance due to their habit of tending to an urban garden. The codes that they...
September 20, 2011
The American meat industry is need of a serious overhaul; between the animals on drugs, awful living conditions, and salmonella outbreaks. Luckily, there are many forward thinking pioneers who are...
September 19, 2011
The American food industry, throws away a shocking amount of good food every year. The most recent statistics show that 30 million tons of food were dumped in landfills in 2009. The main...
September 19, 2011
Landreth Seed company was founded in 1784, and has provided farmers and gardeners with a wide range of heirloom seeds for many generations. As GMO seeds become more prevalent, it becomes more...
September 19, 2011
For a healthy twist on soul food, serve this simple and hearty dish with a side of kale or collard greens and mashed sweet potato. 1 bag black eyed peas 1 teaspoon minced garlic 1 tablespoon...
September 18, 2011
Eat a rainbow of fruits and veggies every day for optimal wellness. Each color contains different antioxidants and phyto (plant) chemicals, which provide the body with a variety of health benefits....
September 18, 2011
Yesterday was the 5$ challenge from Slow Food USA. Gather with family and friends and serve healthy and delicious "value meals" which cost no more than 5$ a person. I hope that this array...
September 18, 2011
Yesterday, I did an epic day of personal cheffing. It was so much fun to create five recipes at the same time. Ultimately, it was an abundance of brightly colored fresh seasonal veggies, quality fat...
September 18, 2011
The cotton farmers of the south used to control boll weevils with arsenic-based pesticides, and it turns out that the soil is still contaminated with high levels of arsenic. This is a problem, since...
September 17, 2011
Summer is almost a distant memory, and soon the bounty of available fresh veggies will be too. Take advantage of your garden's last blast with this easy to prepare frittata. It's perfect for...
September 16, 2011
It's time to celebrate pear season! This nourishing tart is grain free and full of goodness. Quality is what makes the difference when it comes to enjoying treats in moderation. I would cut...
September 16, 2011
Dietary supplements have been under attack for many years, and the DSHEA has always protected them. Thanks to the 1994 law passed by Bill Clinton, supplement companies stopped getting treated like...
September 16, 2011
Paleo Spiced Nuts Go beyond the usual trail mix with this nourishing snack from Elana's Pantry. Super Weed Eaters Goats are the ultimate weed killers and their milk makes the best cheese....
September 15, 2011
Check out this healthy and delicious raw banana pudding. The nuts and seeds balance the sweetness by adding healthy fat, protein, and fiber. I suggest using maple syrup or black strap molasses...
