Baked Lentil and Vegetable Stew

Photo: flickr user avlxyz

Ingredients

3 cups ,water

1 cup Onions, chopped

2 cups Celery, chopped

1 cup Carrots, sliced

4 cups Rutabaga, chopped

4 Bay leaves

1 tablespoon Fresh gingerroot, grated

2 tablespoons Tamari, low-sodium

Cut an "x" in the bottom of each Brussels sprout.

Combine Brussels sprouts and remaining ingredients (except tamari) in a large baking dish.

Bake, stirring occasionally, until lentils and vegetables are tender, about 1 hour.Add more water to stew while baking if necessary.

Stir in tamari and serve warm.

Variation: Serve oer brown rice or your favorite grain.

4.0 servings

Friday, December 18, 2009 - 2:20am

Anonymous