Banana Chocolate Shake


Photo: flickr user magerleagues
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Ingredients

2 lrg bananas frozen, cut into pieces
2 cups nonfat milk cold
1 teaspoon vanilla
1 cup chocolate ice cream

Preparation

1
In a blender, combine the bananas, milk, vanilla, and chocolate ice cream. Blend until light and frothy, about 30 seconds.
2
Divide between 2 glasses and serve.
3
Description: "A Delicious Way To Boost Calcium"
4
Start to Finish Time:"0:03"
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NOTES : "To give this shake a fluffy texture, choose firm but ripe bananas, then peel and freeze them for at least 1 hour - or as long as overnight - before blending the drinks.
6
Because each serving contains so much milk, this shake is a delicious way to boost calcium."

Tools

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Tags:

beverage
breakfast
Fruit
tropical
vegan
drink

Yield:

2.0 servings

Added:

Monday, December 14, 2009 - 2:40am

Creator:

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