Persian Ashe Reshtah
Photo: flickr user The Gifted Photographer
Ingredients
1/4 cup red kidney beans, soaked
1/4 cup navy beans, soaked
1/4 cup chickpeas, soaked
3 onions, finely sliced
3 tablespoons oil
2 teaspoons salt
1/2 teaspoon ground black pepper
1 teaspoon turmeric
10 cups water
1/2 cup lentils
1 cup beef broth
1/2 cup dill weed, chopped
1/2 cup parsley, coarsely chopped
2 cups spinach (fresh or frozen), chopped
1 beet, peeled and chopped in 1/2 inch pieces
1/2 pound flat egg noodles or Persian noodles(Reshteh)
1 tablespoon flour
1 small onion, chopped
3 cloves garlic, crushed
2 tablespoons oil
1/2 cup water
2 tablespoons yellow split peas
1 teaspoon tomato paste
1/4 teaspoon saffron, dissolved in 1 Tbsp. hot water
1/2 teaspoon salt
1 onion, finely sliced
3 cloves garlic, crushed
1 tablespoon oil
1 teaspoon dried mint flakes
Preparation
1
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Cover and simmer 45 minutes. Add lentils and broth. Cook 35 minutes.
3
Add scallions, dill, parsley, spinach, and beet. Stir occasionally and cook 20 minutes or until done. Correct seasoning(add the rest of the pepper if needed) and add more water if too thick. Add noodles, flour and cook until noodles are done-about 10 minutes.
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7
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About
This is a Persian recipe, but is similar to the Afghan aush. 'Ash-e' means soup in Farsi. Persian noodles (Reshteh) are available in Middle Eastern food shops. Liquid kashke (whey) is available, but the quality isn't always good, so sour cream is preferable. Making the soup a day ahead of serving allows the flavors to better combine.
Yield:
1.0 servings
Added:
Wednesday, March 3, 2010 - 2:30am