Mediterrean Tuna Salad

Ingredients

1 small shallot, finely chopped
1/2 teaspoon sugar
1 Roma tomato,seeded and diced
1 tablespoon Italian parsley, chopped
1 tablespoon capers, chopped
6 black kalamata black olives, pitted and chopped
2 tablespoons mayonnaise

Preparation

1
In a small bowl or ramekin, add the finely chopped shallot and cover with white wine vinegar and 1/2 teaspoon of sugar.
2
Set aside and let marinate while preparing the tuna.
3
Drain the tuna removing any excess water.
4
In a bowl, add the tuna and with a fork; break into bite size pieces.
5
Add the remaining ingredients and mix well.
6
Serve on a bed of mixed salad, tossed with olive oil and red balsamic vinaigrette. The ratio for the vinaigrette is 1 part vinegar to 3 parts oil.
7
Garnish with whole kalamata olives and parsley.
.

About

A healthy and satisfying tuna salad with a Mediterranean touch. The tomatoes, capers and kalamata olives make this salad come alive and transports you the sunny coasts of Italy.

Tags:

Yield:

2 as a main course

Added:

Saturday, September 4, 2010 - 11:55am

Creator:

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