Pom Grilled Steak Salad With Crispy Baked Potato Chips
Ingredients
Salad
1 pound ribeye steak, grilled and sliced thin
1 clove garlic, minced
Baked Potato Chips
1 inch baked potato (8 oz.) peeled and sliced ⅛-inch thick slices
2 teaspoons vegetable oil
1/4 cup grated Parmesan cheese
Salad
1 cup ¼-inch cucumber slices
1/2 cup yellow bell pepper, sliced
1/4 cup red onion, chopped
Dressing
1/2 cup balsamic vinegar
2 tablespoons olive oil
Preparation
1
Steak
3
4
Baked Potato Chips
5
Preheat over to 350°F.
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In a bowl, toss potato slices with oil.
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Sprinkle with Parmesan cheese, salt and pepper.
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10
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Prepare fresh pomegranate juice.*
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15
SaladBR>1. Score 1 fresh pomegranate and place in a bowl of water. Break open the pomegranate under water to free the arils (seed sacs). The arils will sink to the bottom of the bowl and the membrane will float to the top. Sieve and put the arils in a separate bowl. Reserve 1/2 cup of the arils from fruit and set aside. (Refrigerate or freeze remaining arils for another use.)2. To serve salad, divide lettuce, cucumber, yellow bell pepper, onion and pomegranate arils on four plates.
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For 1 cup of juice, cut 2-3 large POM Wonderful Pomegranates in half and juice them with a citrus reamer or juicer. Pour the mixture through a cheesecloth-lined strainer or sieve. Set the juice aside.
Tools
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About
NUTRIENTS PER SERVING (6 oz. of salad, 4 oz. of steak): 444 calories (50% calories from fat, 26% calories from carbs), 26g protein, 28g carbohydrates, 24g total fat (7g saturated), 106mg cholesterol, 740mg sodium, 2g dietary fiber, 484mcg vitamin A RE, 30mg vitamin C.
Link:
http://www.pomwonderful.com/recipe/recipe6B.php?Recipe=POM%20Grilled%20Steak%20Salad%20with%20Crispy%20Baked%20Potato%20Chips
Yield:
4
Added:
Thursday, December 10, 2009 - 3:44pm