Banana oat muffins
Ingredients
3 cups old-fashioned oats
1/2 cup packed brown sugar
2 teaspoons baking powder (1 1/2 if you’re at high altitude)
1/2 tsp. salt
2 egg whites
1 egg
1 1/4 cup skim or soy milk
3/4 cup mashed bananas
1 teaspoon vanilla extract
3/4 cup semisweet chocolate chips
Preparation
1
Preheat oven to 350 degrees F. Lightly mist 18 cups in a muffin tin with cooking spray.
2
Combine the oats, brown sugar, baking powder and salt in a large bowl and stir until thoroughly mixed.
3
In a separate bowl, whisk together the egg whites, egg, mashed banana, milk and vanilla. Add to the dry ingredients and stir until blended together. Mix in chocolate chips.
4
Spoon the oatmeal mixture evenly between the prepared muffin cups. Bake uncovered for 18 to 22 minutes or until oatmeal is lightly browned and a toothpick inserted into the middle comes out clean.
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Added:
Sunday, August 4, 2013 - 1:55pm
