Fish "Surprise"

Photo: Ispahan

Ingredients

You need the following ingredients, apart the kitchen foil:

Filets of shark catfisch (about 120 g/ person)

150 grams Carrots/ person

1 teaspoon mediterranean herbs/ fish filet

1/2 small onion/ package

Extra vergin olive oil, salt and pepper

Preparation

How to prepare:

Preheat the oven to 180 C

Mix 1 Tablespoon of olive oil with 1 teaspoon herbs and marinate the fish filet in these mixture until you have finished the preparation of the vegetables

Wash the carrots and cut them into about 5 cm long slices. Cut the onion into small cubes ore slices and mix it with the carrots

Cut a piece of the kitchen foil, long enough to create later on a sort of package that can contain the vegetables and the fishfilet (about 40 - 50 cm). Interfold the foil so that it is more stable (you have now a double layered kitchen foil sheet)

Put a good lug of olive oil on each foil sheet and put the onion-carrots on it. Season with some salt and pepper

Lay the marinated fish filet on the vegetable and season also with some salt and pepper

Drizzle the rest of your marinade over the fish and vegetables

Fold the foil to create a package as shown (do not make it to tight around the content but it should be kind of airtight)

Put the package on a oven tray and put it into the preheated oven for about 20 - 25 min. (depending on the size of you carrots)

And now it´s time to open our package: you can smell it ?