Five Spice Chicken


Photo: flickr user visualdensity
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Ingredients

1 1/4 pounds Small red potatoes, quartered
1/2 pound Ground beans
1 Tomato, chopped
1 tablespoon Plus 2 tsp. olive oil
1 teaspoon Dried oregano
1 1/4 teaspoons Salt
1/2 teaspoon Black pepper
1 tablespoon Chinese five-spice powder
4 Boneless, skinless chicken breast halves, (about 1 pound)

Preparation

1
Cook potatoes in large pot boiling wter 15 minutes, until almost tender.
2
Add beans; cook 5 minutes or until tender. Drain; tranfer to large bowl.
3
Add tomato, 1 tablespoon oil, oregano, 3/4 teaspoon salt and pepper.
4
Heat broiler. Coat broiler rack with nonstick cooking spray. Mix five-spice pwder, 2 teaspoons oil and 1/2 teaspoon salt in small bowl. Rub mixture over chicken.
5
Place chicken on prepared rack. Broil 4 inches from heat 6 minutes, turning once. Serve immediately.
6
Good with bean salad.
.

Tags:

poultry

Yield:

4.0 servings

Added:

Wednesday, December 9, 2009 - 10:26pm

Creator:

Anonymous

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