Spicy West African Greens & Peanut Stew
Photo: Tasty Trix
Ingredients
3 bunches of greens - any will do - spinach, collards,
2 smalls large or 3 habanero or Scotch bonnet peppers, minced, stems and seeds removed
1 medium very large or 2 white or yellow onions, chopped
1/2 cup creamy peanut (groundnut) butter - no salt or 1 package unseasoned seitan, chopped into shredded "stew meat" sized pieces
4 tablespoons peanut oil
Preparation
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Add the habanero peppers and saute for another 5 minutes.
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Tools
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About
Typically, this dish would include fish or stew meats - I used seitan, and it was delicious. This stew doesn't require you to be exact - play around and adjust the amounts to you liking.
Yield:
6 generous portions
Added:
Thursday, December 10, 2009 - 4:35pm