Vegetarian Goulash Soup With Tofu
Ingredients
1 lg white or yellow onion, chopped
3 carrots, peeled and chopped
2 red or green peppers, seeded, pared and chopped
4 mediums potatoes, peeled and cut into 1" cubes
4 cloves garlic, peeled and chopped fine
12 ounces can diced tomatoes together with their juice
2 teaspoons caraway seeds
8 tablespoons sweet Hungarian paprika - or adjust to your taste
3 tablespoons canola or other mild vegetable oil
1 cup firm tofu cut into ½" cubes
Preparation
1
In a non stick or other stockpot, heat the vegetable oil until hot
2
Add and sauté the onion, leeks, and celery until soft and the onions are translucent
5
Add 4 cups stock or water
7
If using tofu add in the final 15 minutes of cooking.
8
The goulash is ready to eat when the vegetables are tender.
9
Tools
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About
Serve with rice, rye bread or rye croutons.
Yield:
4 servings
Added:
Friday, December 4, 2009 - 11:10pm
