Pineapple Smoothie


Photo: flickr user maveric2003
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Ingredients

20 ounces Unsweetened pineapple chunks
1 cup Buttermilk
2 teaspoons Vanilla extract
2 teaspoons Liquid sweetener
Mint Leaves--Optional

Preparation

1
Drain pineapple, reserving 1/2 cup juice. Freeze pineapple chunks. Place juice, buttermilk, vanilla, sweetener and frozen pineapple into a blender container. Blend until smooth. Pour into glasses and garnish with mint if desired.
2
Fat.

Tools

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Tags:

beverage
health
Fruit
tropical
drink
diabetic

Yield:

5.0 servings

Added:

Tuesday, December 8, 2009 - 11:28pm

Creator:

Anonymous

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