Healthy Homemade Soft Chewy Granola Bars from Scratch
Ingredients
Ingredients:
For the Dry mix:
1/4 cup wheat berries (you can use whole wheat flour if you wish)
1/4 cup flaxseeds
3/4 cup old fashioned oats
1/2 cup whole almonds
1/4 cup quinoa flakes
2 tbsp cocoa
For the Wet mix:
1 1/3 cups applesauce (I used strawberry flavoured) (homemade or bought)
1 tsp vanilla
1 tsp chai seasoning blend spice (you can add any spice you like here)
Add ins:
1/2 cup cranberries (and a bit to sprinkle on top)
1/2 cup unsweetened shredded coconut (and a bit to sprinkle on top)
Preparation
1
Preheat oven to 350ยบ F.
2
Spray an 8x8 inch baking dish with cooking spray, and line with parchment.
3
Using a blender, combine the dry ingredients (wheat berries, cocoa, oats, quinoa flakes, flaxseeds and almonds). Blitz until it resembles fine breadcrumbs.
4
Place this mixture in a bowl.
5
In a bowl combine the wet ingredients (applesauce, vanilla, & chai spice).
6
Add the wet mixture to the dry mixture, and combine well.
7
Add the cranberries and coconut, and mix to combine.
8
Pour the mixture into the baking dish, and spread evenly in the dish.
9
Sprinkle with additional cranberries and coconut.
10
Bake for approximately 25 minutes.
11
Remove from oven, and let cool in pan.
12
Once cool, remove from pan and place on a cutting board. Cut into 12 (or whatever size you like).
13
ENJOY!!
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About
Healthy Homemade Soft Chewy Granola Bars from Scratch. Nutrition with ingredients you can pronounce.
Yield:
112 servings
Added:
Wednesday, February 8, 2017 - 7:01am
