Butter Chicken Version 2

Ingredients

12 ounces Skinless/Boneless chicken breasts, cut up into 1-2” cubes
2 tablespoons tomato paste
cup Water to make ½ when mixed with tomato paste
1 teaspoon garam masala
teaspoon ½ salt
1 tablespoon Splenda Brown Sugar
1 fresh green chili, seeded & finely chopped (optional)
1/8 teaspoon cayenne pepper
2 teaspoons lemon juice
1 teaspoon toasted cumin seeds, ground
1/2 cup no fat yogurt with 1 tsp flour, mix well

Preparation

1
In a large measuring cup, add tomato paste and add enough water to make 1/2 cup, mixing as you go. Add everything except the butter, chicken and yogurt to blend the sauce well.
2
In a large sauté pan or skillet, melt the ghee/butter and add the sauce. Bring to a simmer and stir until butter is well incorporated in the sauce. Heat for one minute or so.
3
Add the chicken and stir until they chicken is cooked through.
4
Add the yogurt and stir well.
5
Serve with naan bread and basmati rice.

Tools

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About

Adapted from Once Upon A Feast Blog. Check it out on my blog.

Yield:

4.0 servings

Added:

Tuesday, December 1, 2009 - 12:25am

Creator:

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