Eat-Clean Egg White Omelet
Ingredients
5 egg whites
1 egg yolk
2 Tbsp skim milk
1 plum tomato, diced
1 small garlic, minced
1 handful shredded spinach
1 Tbsp red onion, diced
Preparation
1
Beat all the eggs and milk together.
2
Quick saute the veggies until soft.
3
Pour eggs into a small skillet coated with cooking spray. Cook til firm. Add veggies on half of the omelet. Fold the other half over the top. Let sit for 30 seconds, then serve.
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About
Try this healthy, eat-clean breakfast omelet, made with egg whites, spinach & tomatoes.
Other Names:
Breakfast, Brunch
Added:
Monday, May 26, 2014 - 6:55am
