Supermoist Wheat Bread
Photo: Sarah Reid
Ingredients
2 tablespoons (0.4 oz) instant mashed potato flakes
2 tablespoons (0.6 oz) ground flaxseed
1 tablespoon (0.3 oz) wheat germ
cup warm whole milk
6 tablespoons (3 oz) non-fat Greek style yogurt
1 teaspoon vanilla
2 tablespoons (1 oz) melted, salted butter
1/2 teaspoon salt
Preparation
1
2
In another bowl or jug, combine milk, water, yogurt, honey and vanilla.
3
Add liquids to the flour mixture and stir well to combine.
4
5
Place into an oiled bowl, cover and allow to rest for 2 hours.
6
Deflate dough and knead briefly. Shape into a round and allow to rest 10 minutes.
7
Sprinkle a rimmed baking sheet with the bulgur.
8
Shape the round of dough into a loaf, roll in the bulgur on the cookie sheet and place into a greased loaf pan. [Photo23090]
9
Cover and allow to rise 1 hour.
10
Preheat oven to 350F.
.
About
Amount Per Serving
Calories: 113.5
Total Fat: 2.4 g
Cholesterol: 4.3 mg
Sodium: 18.3 mg
Total Carbs: 20.4 g
Dietary Fiber: 3.3 g
Protein: 4.2 g
Yield:
16.0 slices
Added:
Monday, September 6, 2010 - 6:15pm