Mango Carrot Chia Smoothie
Ingredients
1 cup frozen mango chunks
1½ cups coconut or almond milk (adjust to taste for thinner or thicker smoothie)
1 large carrot, chopped
1 tbsp chia seeds
1 tsp honey (optional and adjust to taste)
a handful of ice
Preparation
1
Throw all ingredients into a blender and mix. Adjust to taste.
2
For thicker smoothie use more ice and less milk.
3
For sweeter smoothie add more honey.
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About
Need a healthy pick me up in the late afternoon? Here’s your answer: Mango Carrot Chia Smoothie. It’s full of good for you fruits and veggies with an added boost of fiber from the chia seeds. {gluten free, paleo}
Added:
Saturday, October 22, 2016 - 10:33am
