Low Iodine Living: Day 5

June 10, 2011

Had to skip breakfast today in order to fast for my first dose of Radioactive Iodine (the "tracer" dose before my scan and treatment on Monday - eek!), but tonight's tart was so worth it - I've made similar versions in the past, but something about being able to pull out a "normal" recipe made it twice as delicious today!

Breakfast
Not today - had to fast for my tracer dose of RAI mid-morning.

Lunch
Chicken Salad (See Below) over Lettuce

Snack
2 cantaloupe melon, sliced
1/4 lb fresh green grapes

Dinner
Roasted Vegetable Tart with Best Ever Homemade Tomato Sauce

 

Basic Chicken Salad Recipe

1 chicken breast, chopped
1/3 c mayonnaise
1/4 c diced green onions or chopped sweet onions
Kosher Salt & Pepper to taste

Combine all ingredients in a small bowl. Serve over lettuce or as a sandwich.

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