School is back in session, and that means parents need to find the easiest and quickest of dinner recipes, while still maintaining healthy diets. This Sesame Chicken recipe from Slender Kitchen is the perfect solution. You simply combine the ingredients and cook them all in a pan with the chicken. This dish is both sweet and savory, and is sure to become a household favorite. With only 180 calories per serving, this dish can easily become a regular for your family.
Sesame Chicken
Ingredients:
- 1.5 pounds boneless, skinless chicken breasts
- 1/4 tsp salt
- 1/4 tsp pepper
- 1 tbsp whole wheat flour
- 1 tbsp toasted sesame oil
- 1/2 tsp olive oil
- 2 garlic cloves, minced
- 1 tbsp low-sodium soy sauce
- 1 tbsp brown sugar
- 1 tbsp white vinegar
- 1/2 cup low-sodium chicken stock
- 1 tbsp sesame seeds
- 1 tbsp black sesame seeds
Check out the rest of this recipe here.
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