January 9, 2015
soup

      Spicy Curry Cauliflower Soup Ingredients: 1 head cauliflower, cored and...

January 8, 2015

On a cold winter night, a warm meal can be had with a simple potato! Actually, you can use potatoes...

January 8, 2015
salad

In my opinion, eating healthy begins with cooking.  By taking food preparation into your own...

January 8, 2015
cucumber salad

Sunomono is a Japanese vinegar-based salad that is typically served as a simple side dish. This...

January 8, 2015
kabocha: japanese pumpkin

Before you reach for the ubiquitous butternut squash, consider the lesser known kabocha. This...

January 5, 2015

  In the last couple of years, quinoa has been classified as a superfood because of...

January 5, 2015

One of the secrets to maintaining a healthy lifestyle is keeping nutritious foods on hand.  ...

January 5, 2015

Quinoa burrito bowls are a healthy meal that is can be prepared in under 30 minutes.  Whether...

January 3, 2015
pilaf

Rice and lentil pilaf is a light and healthy side dish that is chock-full of texture and flavor....

January 3, 2015
kale

Dark leafy greens should be incorporated into your diet on a daily basis.  Kale is rich in...

January 2, 2015

If you wake up with a little after-holiday guilt from all that eggnog, how about taking a couple of...

January 2, 2015
green smoothies

After indulging ourselves during the holidays, the new year is a time to cut the fat.  Most of...

January 1, 2015

The all American burger has a fresh new year to impress us. We love the simplicity of a burger on a...

December 31, 2014
corn

If you are looking for a last minute appetizer, this quick and easy Mexican corn dip is tasty way...

December 30, 2014
crudite

It is possible to throw a stress-free New Year's Eve party.  With recipes like lemon...

December 29, 2014

Pop one of these sweet and salty bites in your mouth, and you will be hooked. This recipe for...

December 29, 2014
tortellini

Slow cooker tortellini and butternut squash soup is a meal that will be ready whenever you are....

December 29, 2014
canapes

New Year's Eve is characterized by noise makers, champagne, and elegant finger food.  ...

December 28, 2014

Onion soup is a simple recipe that takes time to cook, but is so worth it. Rich caramelized onions...

December 28, 2014
chowder

Leftover Christmas ham is a beautiful thing.  Ham can be a delicious addition to a myriad of...

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