December 2, 2017
Paleo Sausage and Egg Muffins with Collard Greens and Ricotta Cheese

After a hard workout at the gym I need something to satiate me and help my sore muscles recover....

December 1, 2017

Use your favorite breakfast sausage and your favorites green in this easy breakfast muffins recipe...

November 17, 2017

Sauted sweet potato noodles with freshly made pesto combined to make one tasty meal, ready in just...

October 2, 2017

Made with a rich pastry crust and filled with sweet, plump, juicy blueberries, this superfood...

September 4, 2017

Mouthwatering baked chicken wings with savory crispy skin that locks in a smoky cumin flavor and...

August 31, 2017

Garlic and white wine mussels served with spiralized zucchini smothered in a creamy roasted red...

August 31, 2017

High in nutrients and flavour, this classic French dish is an easy and quick meal that tastes as...

August 19, 2017

Chewy, sweet, full of almonds and coated in dark chocolate, these Paleo chocolate Florentines are...

August 4, 2017

Quick and easy to make, this low-fat Paleo stir fry cauliflower rice with grilled chicken makes for...

August 4, 2017

Oven baked bread is delightful but nothing compared to this gluten and nut free, vegan and paleo...

August 1, 2017

Oven baked bread is delightful but nothing compared to this gluten and nut free, vegan and paleo...

July 23, 2017

Sweet, soft, moist and made up of only five healthy ingredients, these Paleo and vegan Bounty bars...

July 23, 2017

Simple Butternut Squash Soup - Who knew making thick and creamy soup could be this easy and...

July 3, 2017

Made with just five ingredients, plantain bread is mega simple, perfect for sandwiches and 100%...

June 9, 2017

Made with minimal ingredients and ready in a matter of minutes, cloud bread is the perfect carb...

May 28, 2017

Hands down, these brownies are the best brownies I've ever made! They're paleo, gluten-...

May 24, 2017

100% paleo, gluten-free and scrumptious! Made with coconut milk, and fresh strawberries, this...

May 14, 2017

Extremely delicious, totally gluten-free and paleo, all courtesy of the natural ingredients all...

May 10, 2017

Aadapted from The 30 Day Ketogenic Cleanse by Maria Emmerich.

April 28, 2017
Keto Bone marrow scrambled eggs

Adding roasted bone marrow to scrambled eggs isn’t something you’d normally think to...

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