Chicken Peanut Stew
Photo: flickr user avlxyz
Ingredients
2 mediums white onions, sliced
2 carrots, peeled and cut into 1-inch pieces
One 3-inch piece ginger, peeled and sliced
2 bay leaves
4 cups water
4 boneless, skinless chicken thighs, each cut into 4 pieces
4 boneless, skinless chicken breasts, each cut into 4 pieces
3 tablespoons olive oil
2 baking potatoes, peeled and cut into 2-inch cubes
1 teaspoon salt
1 pound spinach, tough stems removed, washed
2 cloves garlic, minced
Preparation
1
Combine the onions, carrots, chilies, ginger, bay leaves, peppercorns, and water in a medium pot and bring to a boil over high heat. Reduce the heat to medium, add the chicken thighs, and simmer, uncovered, for 15 minutes. Add the chicken breasts and simmer for another 10 minutes, or until the chicken is cooked through.
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4
Heat the oil in a large sauté pan over medium heat. When it begins to shimmer, add the potatoes and sauté until they are golden brown, about 10 minutes. Add the chicken pieces and brown them on all sides, about 10 minutes. Add garlic for the last minute, stirring often. Remove the pan from the heat.
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Serve with Yellow Rice.
Tools
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About
by Marcus Samuelsson
The Soul of a New Cuisine: A Discovery of the Foods and Flavors of Africa
Yield:
1.0 servings
Added:
Thursday, December 10, 2009 - 5:22pm
Comments
July 5, 2010
When I learned to make this dish in West Africa, the women insisted that the peanut butter must boil in the broth with tomatoes for at least an hour, over low heat, until the oil separates. They say this help to make the stew easier to digest, and the red oil that rises looks nice, too. They also add garlic and parsley to the spice mix.