Potato Royale
Photo: flickr user arnold | inuyaki
Ingredients
4 baking potatoes
cup chopped onion
cup green pepper chopped
cup celery minced
2 cloves garlic minced
3 tablespoons butter
1 cup canned shrimp drained
cup nonfat plain yogurt
teaspoon lemon juice
teaspoon steak sauce
cup nonfat mozzarella cheese shredded
cup nonfat Parmesan cheese
Preparation
1
Clean potatoes; prick. Put in microwave for 8 minutes, then move to 450 degrees oven for 20 minutes. Halve lengthwise. Scoop out insides, leaving a 1/4-inch shell. Mash pulp; place shells on baking sheet. Cook onion, pepper, celery and garlic in butter until tender. Add shrimp; cook 2 minutes. Remove from heat. Combine yogurt, juice, sauce and Mozzarella.
2
3
Approximately
4
T Fat: 17.6 grams, Chl: 133 milli- grams, Car: 39.4 grams, Sod: 1793
Tools
.
Yield:
1.0 servings
Added:
Saturday, February 13, 2010 - 5:09am