A superfood elixir juice loaded with spinach, wheatgrass and turmeric.
These Buffalo Chicken Taquitos with Baked Cheese Shells are a flavor explosion in your mouth!...
Smokey speck and sharp cheddar cheese give this Speck Ham Cheesy Cauliflower dish a wonderfully...
An ideal healthy breakfast for those on the go. This berry and granola smoothie is effective in...
I don't know about you but whenever I decide to go on a diet, I immediately start craving junk...
Shopska salad is a delicious Bulgarian cold starter that can be also served with grilled meats!...
This sandwich made Paleo friendly, will become your new favorite dinner recipe. It's spicy...
I paired my salmon fillets with some fresh garden greens, cherry tomatoes, sunflower seeds, and...
'The Mediterranean Diet', so called due to its prevalence in Spain, Italy and Israel, isn...
While some of us might take Fat Tuesday literally, others will indulge in moderation. This...
Make this surprisingly delicious snack that everyone in your family will love. Crispy Kale Chips!...
I chose to make this in my crock pot because it seemed easier than using a big pot on the stove....
I made a triple batch of these bad boys on Monday to surprise my roommate who loves pumpkin just as...
Nicole Scherzinger has one of the most enviable bodies in Hollywood, but her diet secret might...
If you're having trouble sleeping at night, here are some foods that might help you beat your...
Bad moods come in many forms, but did you know you can combat these moods with food? Gourmandia has...
Herbs and spices might contribute to your overall health. Gourmandia put together the below...
Stress can easily take over our lives, but there is an easy way to find a bit of Zen in all the...
Grabbing a fast food meal is something we are all guilty of. It's quick, easy and greasily...
