Healthy Pan-seared Salmon Salad with Himalayan Crystal Salt
Ingredients
2 Salmon fillets
1 tsp Olive oil
Corn flour to give a crisper texture to fish skin
Ground Black Peppercorn and Himalayan Salt to taste
Dressing:
1 sprig Mint leaves
1 tbsp Lemon Juice
1 tsp Lemon zest
1 tbsp Extra-virgin Olive oil
Preparation
1
Using a vegetable peeler, grate lemon and set aside.
2
Pour olive oil into a bowl. Add lemon juice, and mint leaves. Mix well.
3
Sprinkle salt lightly on salmon. Rub some cornflour on the skin.
4
Heat oil, and pan fry fish with skin side down. Fry on med-high fire to give salmon a golden brown colour with crispy skin, yet keeping the insides ¾ cooked for a juicy texture.
5
Turn over after couple of minutes, and transfer to salad. Drizzle your mint and lemon zest dressing over your fish, then grind your black pepper and Himalayan salt for a flavourful Pan-seared Salmon Salad.
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About
I paired my salmon fillets with some fresh garden greens, cherry tomatoes, sunflower seeds, and French mustard, then drizzled a mix of lemon zest dressing with mint leaves. Don't you just love the colours of this Healthy Pan-seared Salmon Salad with Himalayan Crystal Salt?
Added:
Wednesday, December 3, 2014 - 3:49am
