Soy Crepes

Photo: flickr user avlxyz

Ingredients

cup unbleached all-purpose flour

cup whole-wheat pastry flour

cup soy flour

cup nutritional yeast (optional)

teaspoon baking powder

teaspoon salt

3 cups Silk soymilk

cooking spray

Preparation

Serving Ideas : Spread with jelly or applesauce or filled with scrambled tofu. Use instead of noodles for manicotti.

Mix the dry ingredients and make a well in the middle.

Pour in the soymilk and whip together. The batter should be very thin.

Heat a 10-inch nonstick crepe pan over moderate heat, and spray surface.

Pour in about 1/3 cup of the batter, tilting and moving the pan so that the batter covers the bottom of the pan with a thin coating. Cook until it is browned underneath and starts to pull away from the edge of the pan.

Carefully flip it over and brown on the other side. Serve hot.

Yield: "10 pieces"

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Tags:

diet

calorie

crepes

low

Yield:

5.0 servings

Added:

Saturday, February 13, 2010 - 6:44pm

Creator:

Anonymous

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