Mediterranean Stew
Ingredients
1 medium eggplant chopped
2 mediums zucchini chopped
1 green pepper chopped
1 onion chopped
3 tomatoes chopped
30 ounces garbanzo beans rinsed and drained
9 ounces frozen artichokes quartered
1 tablespoon oregano
fresh ground pepper
salt to taste
red pepper flakes to taste
Preparation
1
Combine in pot and cook until hated through and zucchini is tender. Serve with rice or noodles.
.
Yield:
8.0 servings
Added:
Tuesday, December 29, 2009 - 11:51pm