Island Chicken Breast
Ingredients
4 Chicken breast halves, skinless + boneless
3 Cloves garlic, minced
3 Green onions, minced
1 cup Fresh orange juice
cup Dark rum
1/2 cup Dry white wine
cup Fresh lime juice
1 tablespoon Soy sauce
1/8 teaspoon Ground cinnamon
1 dsh Ground nutmeg
Chopped parsley
Preparation
1
Place the chicken breasts in shallow glass dish. Season with salt and pepper. Combine the garlic, green onions, orange juice, rum, wine, lime juice, soy sauce, cinnamon and nutmeg in small bowl. Pour over chicken; cover and refrigerate for about 1 hour. Drain the chicken and reserve the marinade. Preheat the broiler or grill. Lightly spray broiler pan or grill with vegetable cooking spray. Broil or grill chicken 4 to 5 minutes per side, or until the chicken is done throughout. Remove from heat and keep warm. <
Tools
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Yield:
4.0 servings
Added:
Wednesday, December 23, 2009 - 1:19am